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SELF-HELP AREAS & APPLICATIONS CURRENTLY BEING DEVELOPED:

    Utilizing guided imagery and visualization, relaxation & stress management skills, and self-hypnosis for:

  • Pain Management
  • Smoking Cessation
  • Phobias
  • Undergoing Medical Procedures More Comfortably (Including Dentistry, Minor Surgery, Injections)
  • Applications For Children: "Coping Skills For Kids" Including:
  • General Relaxation and Stress/Anxiety Reduction

  • Coping Skills

  • Managing Difficult Feelings

  • Performance or Test Anxiety

  • Visualization for Goal Achievement, Including Sports

  • Self-Esteem

  • General Anxiety Reduction
  • Grief Resolution
  • Self-Motivation for Achieving Personal Goals

2013 Effective-Life-Skills

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