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Our Products
1 - The Inviting Garden Path 

Guided Imagery for Relaxation, Self-Hypnosis and Stress Management/Reduction

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 CD01A- The Inviting Garden Path. Forest. CD

$24.95 each 

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TP01A- The Inviting Garden Path. Forest. Tape

$19.95 each 

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CD01B- The Inviting Garden Path. Meadow. CD

$24.95 each 

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TP01B- The Inviting Garden Path. Meadow. Tape

$19.95 each 

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1S - The Inviting Garden Path For Sleep 

Guided Imagery for Relaxation, Stress Management and Self-Hypnosis for Improved Sleep

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 CD01AS- Inviting Garden Path For Sleep. Forest. CD

$25.95 each 

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TP01AS- Inviting Garden Path For Sleep. Forest. Tape

$20.95 each 

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CD01BS- Inviting Garden Path For Sleep. Meadow. CD

$25.95 each 

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TP01BS- Inviting Garden Path For Sleep. Meadow. Tape

$20.95 each 

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2 - Complete Body & Mind Relaxation 

Progressive Muscle Relaxation for Stress Management & Reduction   (A) - Full Version    (B) - Brief Version

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CD02F- Complete Body & Mind Relaxation (full version) CD

$29.95 each 

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TP02F- Complete Body & Mind Relaxation (full version)Tape

$24.95 each 

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CD02B- Complete Body & Mind Relaxation (Brief Version) CD

$24.95 each 

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TP02B- Complete Body & Mind Relaxation(Brief Version)Tape

$19.95 each 

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2S - Complete Body & Mind Relaxation For Sleep 

Progressive Muscle Relaxation for Stress Management & Reduction (S) - Sleep Version

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CD02S- Complete Body & Mind Relaxation for Sleep (S) - Sleep Version CD

$26.95 each 

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TP02S- Complete Body & Mind Relaxation for Sleep (S) - Sleep Version Tape

$21.95 each 

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3 - Songs of the Sea 

Soothing Sounds & Scenes for your Senses: Guided Imagery and Meditations from the Seashore For Stress Reduction and Progressive Relaxation

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 CD03- Songs of the Sea. CD

$24.95 each 

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TP03- Songs of the Sea. Tape

$19.95 each 

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3S - Songs of the Sea For Sleep 

Soothing Sounds & Scenes for your Senses: Guided Imagery and Meditations from the Seashore For Stress Reduction and Progressive Relaxation to Improve sleep

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 CD03S- Songs of the Sea For Sleep. CD

$25.95 each 

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TP03S- Songs of the Sea For Sleep. Tape

$20.95 each 

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4 - Creating a Safe Place 

For Deep Relaxation, Restoration, and Reducing Stress

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 CD04- Creating a Safe Place for Deep Relaxation. CD

$25.95 each 

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TP04- Creating a Safe Place for Deep Relaxation. Tape

$20.95 each 

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4S - Creating a Safe Place For Sleep 

For Deep Relaxation, Restoration, and Reducing Stress to Enhance Sleep

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 CD04S- Creating a Safe Place for Sleep. CD

$26.95 each 

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TP04S- Creating a Safe Place for Sleep. Tape

$21.95 each 

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5 - Getting Active 

Exercising for Fitness and Weight Management or Reduction

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 CD05- Getting Active. CD

$27.95 each 

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TP05- Getting Active. Tape

$22.95 each 

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6A/B - The Part of Me That Resists 

The Inner Struggle - Overcoming Resistance to Healthy Change

More Information on Fitness and Healthy Lifestyle Change Tape/CD

More Information on Weight Management Tape/CD

 CD06- A/B The Part of Me That Resists CD

$27.95 each 

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TP06- A/B The Part of Me That Resists Tape

$22.95 each 

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7 - Gaining Control to Accomplish Your Goal 

Guided Imagery for Weight Reduction and Management

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 CD07- Gaining Control to Accomplish Your Goal. CD

$24.95 each 

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TP07- Gaining Control to Accomplish Your Goal. Tape

$19.95 each 

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8 - Eating to Feed Your Feelings 

Managing Emotional or Compulsive Eating and Stress Eating

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 CD08- Eating to Feed your Feelings. CD

$24.95 each 

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TP08- Eating to Feed your Feelings. Tape

$19.95 each 

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9 - Times of Temptation 

Changing Unhealthy Eating Habits & Patterns: Late Evening or Weekend Eating

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 CD09- Times of Temptation. CD

$24.95 each 

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TP09- Times of Temptation. Tape

$19.95 each 

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